Holly Tse – Chinese Reflexology for Self-Love & Optimal Wellness
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Archive : Holly Tse – Chinese Reflexology for Self-Love & Optimal Wellness Digital Download
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The new 7-week live video training program begins on Thursday, March 19, 2020.
What You’ll Learn in These 7 Weeks
Holly will walk you through the essential Chinese Reflexology abilities you’ll need to heal the blocked emotions and traumas at the base of many women’s health difficulties — all while decreasing anxiety, enhancing energy, avoiding illness, and unleashing your inner potential to heal yourself.
Module 1: Create a Self-Love Healing Foundation (March 19)
Holly will introduce you to the fundamental concepts of Chinese Reflexology in this first episode. You’ll subsequently be able to feel greater compassion for yourself as you lay a solid foundation of self-love.
As you begin to heal the scars of rejection — or the agony of being told that you don’t matter — you’ll realize that you’re truly absolutely beautiful just the way you are. You’ll learn techniques for overcoming the anxiety of not being good enough and dissolving the negative self-talk that may contribute to health problems such as tiredness, poor libido, premature grey hair, and even the common cold.
You will fall in love with yourself and learn:
An overview of Traditional Chinese Reflexology and how rubbing your feet may help you release energy obstacles and recover emotionally.
How to massage the Chinese Reflexology point that aids in the release of fear and anxiety trapped inside your body as a result of traumatic experiences.
Tools for replenishing your energy reserves once they have been drained over time.
Ways to break the tendency of overdoing it — so you can refill your body’s Qi and feel balanced, robust, and invigorated.
Best techniques for self-healing with Chinese Reflexology
In a guided meditation, use Dragon Spirit Space to increase self-love.
Module 2: Prioritize Yourself as a Way of Life (March 26)
While we all understand the value of self-care, it can be difficult to constantly make time for oneself. Here you’ll learn why putting yourself first might feel awkward, reckless, or “bad.” If you were taught to prioritize others before yourself, now is the moment to give yourself permission to be selfish. Yes, selfishness.
In this session, we’ll look at the subconscious ideas and attachments that undermine your self-care. You’ll learn how to put yourself first, which will boost your Qi and allow you to better serve others while feeling nourished and vitalized.
In this module, you will investigate:
How placing yourself last causes energy imbalances that might lead to the formation of cysts and tumors in the breasts
How the Power of Saying No can improve your life and bring greater ease and flow into all you do — and how to put the power of saying no into practice.
Your Dragon Spirit is your soul’s knowledge link, and it may help you uncover and remove limiting beliefs so that you can locate and create Me Time every day.
How to find and massage the breast reflexology point to nourish yourself and promote Qi flow for healthy breasts.
Module 3: Have Faith in Yourself Using Radiant Energy (April 2)
Even if you are generally confident, there will be occasions when you doubt yourself and your judgments. Are you on the right track? Is this what you’re supposed to do?
This apprehension originates from years of being persuaded to ignore your intuition. As a result, you compensate by covering all of your bases, fretting about whether you made the proper decisions, and overthinking everything. Self-doubt prevents you from progressing.
This week, we’ll go back in time to find out when you first started doubting yourself. You will rewire your inner programming in order to go forward with confidence.
This module will teach you:
Use your inner guidance to trust your judgments and tremendously increase your self-confidence while venturing into unknown territory.
Understand how energy imbalances caused by self-doubt can cause weight gain, muscle loss, exhaustion, digestive difficulties, and insomnia.
Learn how to massage two Chinese Reflexology points to help your digestion, quit worrying and overthinking, and boost your self-esteem.
Module 4: Set Yourself Free Through Complete Authenticity (April 9)
This module will let you feel the freedom to be yourself if you’ve ever felt the need to repress or modify yourself in order to fit in. Conforming to society standards can lead to feelings of disconnection and loss of identity. Here, you’ll uncover your genuine nature and rediscover your inner spirit of adventure and discovery.
You will experience the following benefits when you reconnect with your genuine self:
Free yourself from what others believe so that you may be and do anything you choose.
Unleash the power of your intuition with a Chinese Reflexology point that removes energy obstacles that interfere with decisiveness and hearing your inner voice.
Investigate the point’s additional benefits for aiding with hearing issues, tinnitus, dizziness, and vertigo.
Experience a Dragon Spirit meditation that draws on your soul’s wisdom to reconnect you with your fierce, powerful, and adventurous side.
Module 5: Unlock Stagnant Qi to Create Flow in Your Life
Your feet’s reflexology points are a microcosm of your entire body. Likewise, your body is a microcosm that reflects what is going on in your life. If you’ve been feeling stuck or blocked in your life, there are probably corresponding energy blocks in your body.
Physical pain, stiffness, headaches, eye issues, menstrual cramps, depression, irritability, and insomnia are frequently caused by energy blocks, or Qi stagnations. In the grand scheme of things, these physical manifestations are messages from your heart and soul communicated through your body.
This module will teach you what these heart-and-soul messages are and how to welcome more flow into your life and body. You will also:
Learn a powerful acupressure point combination to get Qi flowing smoothly throughout your body — which can help you get energy flowing in your life, allowing for smooth changes and transformations.
Discover and clear the emotional roots of stagnant Qi to help your body return to balance, feel more relaxed, and release years of stress. Discover your biggest block by tuning into the wisdom of your Dragon Spirit to clear that block.
Investigate methods for letting go of the need to control and trusting in the Universe and yourself so that you can feel balanced and in the flow of life.
Module 6: Spark Your Creativity and Release Emotions Stored in Your Reproductive Organs
Have you ever had someone crush your creative spirit? Perhaps you were told you lacked talent or that it was time to stop dancing, drawing, painting, or singing. Were you ever bullied or made to feel like a “weirdo” because you were creative?
When your creative energy is blocked, your reproductive organs — your uterus and ovaries — are frequently affected because they are your center of creation. Furthermore, baggage from bad relationships, sexual trauma, and shame is frequently held in the reproductive organs, affecting their energy flow.
When you combine this with the societal view that women must act more like men in order to be successful, you get an imbalance in your feminine and masculine energies, which leads to an imbalance between the two most important elements of health and wellbeing: yin and yang.
This module will teach you:
Learn how to locate and massage the uterus and ovary reflexology points to release creative blocks and emotions trapped in your reproductive organs, which can cause painful periods, fertility issues, cysts and fibroids, and sexual dysfunction.
Try a Dragon Spirit meditation to embrace your feminine side and find a healthy balance of masculine and feminine energies.
Feel more liberated to pursue your interests and express your creativity in YOUR OWN WAY.
Module 7: Speak Your Truth to Bring About the Harmony You Want (April 30)
In this final module, you’ll discover that the course’s conclusion is actually the start of a new chapter in your life, one in which you’ll feel safe to speak up, share your truth, and express your brilliance.
When you keep your thoughts, views, and feelings to yourself, you impede the passage of energy via your throat, disturbing the flow between your mind and your heart.
When you find your inner voice, express yourself, and share your truth, you create a connection between your innermost soul and your authentic expression. You also eliminate the causes of head, throat, and heart issues, bringing harmony into your life.
You will learn the following in this last module:
Learn two powerful reflexology points to help you speak up and clear stuck energy in your throat.
Learn why women are more likely than men to suffer from migraines, thyroid problems, and depression.
A Dragon Spirit meditation will assist you in continuing to love and value yourself, hearing your inner guidance, and speaking your truth.
You’ll walk away from this course knowing what it’s like to love yourself more — and that you’ve started a positive cycle for greater health, ease, flow, and joy in your life…
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