AthleanX – Inferno – Max Shred
WHAT EXACTLY IS MAX/SHRED?
MAX/SHRED incorporates rapid fat loss technology into every workout to swiftly and safely transform your body into a fat burning powerhouse. Step-by-step food plans and exercises tailored for every skill level eliminate guessing and provide access to anybody who wants to lose undesirable body fat – and keep it off for good!
MAX/SHRED IS INTENDED FOR WHOM?
How to Lose Weight and Get Fit
Beginners are frequently compelled to complete dull, limiting routines that make them bored and prone to failure. Not with Max and Shred. Each engaging workout is designed to provide benefits right away, regardless of your current fitness level, and to allow you to progress as your talents improve.
Transition from Lean to Shredded
MAX/SHRED may take you from lean to utterly shredded even if your body fat is already in the single digits. This program will produce whether you are preparing for a competition or simply looking to show off shredded muscular definition!
THE EXERCISES
EXCLUSIVE TO MAX SHRED
This Max/Shred Exclusive workout routine will have you sweating like you’ve never sweated before. Melissa (your Athlean Black Widow) will challenge you to your boundaries while providing scalable exercise alternatives so you never feel overmatched. No frustration, just fat reduction!
FAT BURNING IS AS SIMPLE AS 1-2-3!
Your workout will take you through three fat-burning stages designed to get you ripped over the following 12 weeks.
MOBILIZATION IS THE FIRST PHASE.
Train your body to mobilize stored body fat more effectively. You and others will notice early changes.
Weeks 1-4
INCINERATION PHASE 2
Increase fat reduction by gaining lean muscle. Muscle definition will become more visible.
Weeks 5-8
TOTAL INFERNO PHASE 3
Even your most obstinate fat pockets can no longer hide! Discover the ripped, athletic muscle you never imagined possible just 12 weeks ago!
Weeks 9-12
Meal Plan for x-factor shred
Fat loss has never been easier! This easy-to-follow meal plan includes step-by-step instructions to ensure you never fail again while being adjustable and customizable to your individual tastes. You can get shredded without calculating calories or measuring anything!
Meal Plan Contains
Newly revised daily meal plan and supplementation guide
Adaptable to individual preferences
There is no need to count or measure calories.
Proven to provide results!
THE X-TRA MILE WARRANTY
We want you to feel completely comfortable training with ATHLEAN-X. That is why we provide a 90-day Extra Mile Guarantee. Throughout the 90-day program, our team of specialists will answer questions, alter workouts, and work hard to assure your success. We take this obligation very seriously, and we will not allow you to fail. We pledge to you and your success if you commit to ATHLEAN-XTM!
We pledge to you and your success if you commit to ATHLEAN-XTM!
FAQ’S HOW MANY DAYS PER WEEK IS THE PROGRAM & WHAT IS THE AVERAGE WORKOUT DURATION?
The MAX/SHRED regimen is followed 5 days per week, with each workout lasting 10 to 50 minutes (depending on the difficulty of the workout)
IS MAX/SHRED EQUIPMENT REQUIRED?
CAN I DO MAX/SHRED ALONG WITH ANY OTHER A-X PROGRAM?
CAN WOMEN PARTICIPATE IN THE MAX/SHRED PROGRAM?
WILL MAX/SHRED ASSIST ME IN GETTING RID OF WAIST FAT?
WILL MAX/SHRED CAUSE ME TO LOSE MUSCLE MASS?
CAN I PARTICIPATE IN THIS PROGRAM IF I AM A TRUE BEGINNER AND CONSIDERABLY OVERWEIGHT?
WILL MAX/SHRED WORK IF I AM ALREADY 10% BODY FAT AND WOULD LIKE TO GO LOWER?
CONTENTS OF THE COURSE
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