Ultimate Wrestling For Valetudo and Submissions Grappling Vol 1
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Archive : Ultimate Wrestling For Valetudo and Submissions Grappling Vol 1 Digital Download
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677.97 MB
Vol. 1 of Ultimate Wrestling For Valetudo and Submissions Grappling
Description:
“Ultimate Throws for Vale Tudo” is a must-have DVD for anyone serious about their training.
Darrel has taught wrestling at Drake University and the University of Minnesota; he has taught wrestling to MMA fighters like Shaolin Reberio, Vitor Belfort, and Ricardo Arona; and he instructs fighters at the legendary Brazilian Top Team like Mario Sperry, Murilo Bustamante, and Minotauro Nogiuera.
This DVD covers the following techniques:
– Warm-ups and Drills
– Pummeling and Ties
– Pushing and Snapping Downs
– Ties at the collar
– The Guillotine and Defenses
– Arm Dragging
– Double Unders throws
– Throwing when your opponent has two unders.
– Backstep Throwing
– The Latteral Drop
– Hip Tossing
– Seat Belt and High Dive
– Body Shackles
– Beginning at the Back
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