TTC – Lifelong Health – Achieving Optimum Well – Being at Any Age
Salepage : TTC – Lifelong Health – Achieving Optimum Well – Being at Any Age
Archive : TTC – Lifelong Health – Achieving Optimum Well – Being at Any Age Digital Download
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Lifelong Health: Achieving Optimal Well-Being at Any Age is your essential reference guide to healthy living, packed with knowledge and practical recommendations based on the most recent scientific research in nutrition, physiology, and other relevant topics. Professor of Medicine Dr. Anthony A. Goodman, whose professional experiences have equipped him with a powerful understanding of the human body and the secrets of optimum health, provides you with a wealth of knowledge on which you can rely even as the science surrounding it continues to evolve, in 36 lectures that have the feel of a personal chat with a knowledgeable and compassionate family physician.
More importantly, he takes you on an enthralling trip through all levels of optimal health and well-being, providing medical knowledge and professional advice in a way that allows you to make your own individual decisions. And you’ll nourish your body, strengthen your mind, and forever transform the way you think about and live your life with the knowledge you get from this thorough course and the ways you may apply it to your lifestyle.
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