TRXTV – Feb11 Endurance
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TRXTV – February 11 Endurance
What exactly is TRX TV?
TRX TV is a weekly dose of new TRX training advice, routines, and insights for TRXers of all levels (but trainers in particular). TRX TV teaches you how to move your body and how to train properly to attain your goals.
How Does It Work?
Every month, we tackle a different subject (for example, “strength”). We offer three free TRX training videos on that subject every week. Weekly free films are available, or you may pay $9.95 for a 30-minute exercise, Visual Guide, and instant access to all 12 weekly videos. Every Monday, you may watch (in the following order):
A simple TRX pointer for training.
Featured Movement – An examination of a single TRX workout.
The science behind three or four TRX movements per week.
How It Can Assist You
TRX TV demonstrates how TRX movements and concepts relate to human performance and usefulness.
Accelerates TRX training teaches you new workout cues and adaptations.
It explains the science behind TRX training.
Take it all with you on your mobile device.
Week 1
TRX TV Endurance (FEB) Wk1/TRXTV Feb11 Endurance WK1 Tip.m4v 33.01 MB TRX TV Endurance (FEB) Wk1
TRX TV Endurance (FEB) Wk1/TRXTV Feb11 Endurance WK1 Sequence.m4v 26.47 MB TRX TV Endurance (FEB) Wk1/TRXTV Feb11 Endurance WK1_
TRX TV Endurance (FEB) Wk1/TRXTV Feb11 Endurance WK1 Movement.m4v 25.00 MB TRX TV Endurance (FEB) Wk1/TRXTV Feb11 Endurance WK1
Week 2
TRX TV Endurance (FEB) Wk2/TRXTV Feb11 Endurance WK2 Sequence.m4v 47.29 MB TRX TV Endurance (FEB) Wk2/TRXTV Feb11 Endurance WK2_
TRX TV Endurance (FEB) Wk2/TRXTV Feb11 Endurance WK2 Movement.m4v 32.38 MB TRX TV Endurance (FEB) Wk2/TRXTV Feb11 Endurance WK2_
TRX TV Endurance (FEB) Wk2/TRXTV Feb11 Endurance WK2 Tip.m4v 19.53 MB TRX TV Endurance (FEB) Wk2/TRXTV Feb11 Endurance WK2
Week 3
TRX TV Endurance (FEB) Wk3/TRXTV Feb11 Endurance WK3 Sequence.m4v 53.11 MB TRX TV Endurance (FEB) Wk3
TRX TV Endurance (FEB) Wk3/TRXTV Feb11 Endurance WK3 Movement.m4v 37.21 MB TRX TV Endurance (FEB) Wk3
TRX TV Endurance (FEB) Wk3/TRXTV Feb11 Endurance WK3 Tip.m4v 30.93 MB TRX TV Endurance (FEB) Wk3
Week 4
TRX TV Endurance (FEB) Wk4/TRXTV Feb11 Endurance WK4 Sequence.m4v 38.52 MB TRX TV Endurance (FEB) Wk4/TRXTV Feb11 Endurance WK4
TRX TV Endurance (FEB) Wk4/TRXTV Feb11 Endurance WK4 Tip.m4v 30.33 MB TRX TV Endurance (FEB) Wk4/TRXTV Feb11 Endurance WK4
TRX TV Endurance (FEB) Wk4/TRXTV Feb11 Endurance WK4 Movement.m4v 25.84 MB TRX TV Endurance (FEB) Wk4/TRXTV Feb11 Endurance WK4
Included
397.94 MB TRX TV Endurance (FEB) Go Longer Workout.m4v
1.04 MB TRX TV Endurance (FEB) GoLonger VisualGuide.pdf
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