[Sio Vaspa] Fitness ninja masterclass(Flips, Martial arts, Calisthenics)
Salepage : [Sio Vaspa] Fitness ninja masterclass(Flips, Martial arts, Calisthenics)
Archive : [Sio Vaspa] Fitness ninja masterclass(Flips, Martial arts, Calisthenics) Digital Download
Delivery : Digital Download Immediately
3.10 GB
Urban Ninja is the only site on Udemy where you can master many Urban arts in one course. The teacher has more than 15 years of experience and is a professional martial artist, breakdancer, calisthenic artist, and gymnast. You will acquire valuable knowledge, ideas, assistance, and exercises to help you turn your goal into a reality.
Do you want to learn how to do a back flip, fly kicks, and bar skills? The Urban Ninja course includes over 25 distinct motions that serve as the foundation for top fitness. In only one video, you will improve your skill, agility, quickness, power, strength, and flexibility.
The moves are inspired by many forms of martial arts, flips, breakdance, and calisthenics. From just one video, you will learn several various arts. If you’re looking for new methods to remain active and learn a new skill, this is the course for you. This course includes a live lesson to help you achieve your dream movements with very simple breakdowns that most people can execute.
You will be highly competent, technical, and physically fit. At the same moment! Combine the moves to create your own movement and improve your abilities. With this course, you may become a good dancer, athlete, elite sports athlete, martial artist, and, most importantly, have the most balanced upper and lower body physique. I would much appreciate it if you could post a review on Urban Ninja!
You will learn the following abilities:
Content:
Handstand
Rolling forward
Roll your dive
Handspring on the back
Flip / Back Tuck
Handspring in front
Round-off
Aerial
Webster
Flash Gainer
Muscle-up
Giant on the Front Knee
Back Hip Circumference
180 Grab
Kick with a Hook
Tornado Punch
360 Kick
540 Kick
720 Kick
The Butterfly Kick
Swipe
Kip-up
Bronco
Macaco
Knee extension
Flicks of the Leg
Once you’ve accessed this course using the link below. You can expand your knowledge and abilities in the following areas:
Part 2 of Urban Ninja:
Calisthenics, Urban Ninja Flips, Martial Arts, and Powermoves
The final installment of Urban Ninja:
Combination of flips and tricks principles
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