Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.3-4
Salepage : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.3-4
Archive : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.3-4 Digital Download
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Mikey Musumeci, three-time black belt world champion, demonstrates the most thorough berimbolo method ever, including winning elements never previously displayed!
Dispel all myths about the berimbolo, especially how grapplers of any age and skill level may begin using this technique without being incredibly flexible.
This 8-volume mega-series covers all of the actions, attacks, counters, and combinations required for a complete back take strike.
The berimbolo is one of BJJ’s most infamous back takes, and now you can learn the exact techniques that allow you to win bouts with it.
Mikey is the most successful American Brazilian Jiu-Jitsu black belt in history, having won three world championships in the gi with these techniques.
Master positions such as the double guard pull, stack berimbolo, twister hook, and others.
Volume 3 Course Content – Introduction to Posting Arms
0:00 – 2:14
2:14 – 4:53 Shoulder Scooting
Scooting on the Shoulders
4:53 – 8:38 Introduction to Basic Berimbolo Outside Leg
8:38 – 11:51
Drill for Basic Berimbolo Only Legs
11:51 – 14:12
Berimbolo Hip Grip Arm Basic
14:12 – 17:54
Basic Berimbolo Far Arm Specifications
17:54 – 20:39
Putting Everything Together
20:39 – 25:23
Berimbolo Middle Hip Grip Basic
25:23 – 30:38
Berimbolo Basic With Collar
30:38 – 33:36
33:36 – 37:16 Basic Berimbolo Defense Counter #1
37:16 – 40:13 Basic Berimbolo Defense #1
40:13 – 42:20 Basic Berimbolo Defense #2
42:20 – 46:51 Basic Berimbolo Defense Counter #2
46:51 Posting Both Arms Reaction Ladder Bolo
Stacking Opponent – Volume 4 – Introduction
0:00 – 1:51
Berimbolo Stack With Collar
1:51 – 6:21 Pulling Person Back To You 6:21 – 9:03
What Is The Best Way To Take The Back Going To The Person?
9:03 – 13:08
Hips in Stack Concept
13:08 – 16:14
Stack Using a Near Hip Grip
16:14 – 19:30
19:30 – 22:24 Back Take With Near Hip Grip Pulling To You
22:24 – 25:02 Far/Middle Hip Stack Back Take Going To Person
25:02 – 28:00 Combination of Far/Middle Hip Back Takes
28:00 – 30:22
Introduction to Stacking Techniques
30:22 – 30:49
Ladder 30:49 – 35:31 Bolo Stack
Bolo Ladder with Two Legs
35:31 – 39:47
Bolo with Midlle and Far
39:47 – 43:16
43:16 Double Leg Bolo Middle/Far Hip
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