Lauren Brooks – Kettlebell Revelation
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Kettlebell Revelation by Lauren Brooks
“Kettlebell Revelation will revitalize and invigorate your entire body from head to toe. Lauren joyfully welcomes you to her gym to try out the revolutionary program she has created for both men and women. This program is made up of high-intensity strength and fat-burning workouts that she utilizes with her intermediate to advanced kettlebell students. These exercises will definitely revitalize you. Lauren’s Kettlebell Revelation DVD features workouts not found on any of her other DVDs.
Prepare to be astounded by all of the workouts, particularly the additional abs of steel segment. Lauren demonstrates a range of workouts that can help you take your training to the next level! She does the following exercises, to mention a few: Tall Kneeling Press, Bottoms Up Clean, Bottoms Up Press, Pistols (Single Leg Squat), Double Front Squat, Plank Rows, Side Lunge Single, Leg Deadlift “.
More information is available at https://www.ontheedgefitness.com/product/kettlebell-revelation-dvd/.
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