Kazuoki Sogawa – How to Develop Aiki in 90 Day
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Archive : Kazuoki Sogawa – How to Develop Aiki in 90 Day Digital Download
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This DVD, based on Saigo-ha Daito ryu aikibujutsu, shows fascinating training methods for developing your aiki in 90 days. There are several individual and partnered workouts available, including:
– Kuji-in and kuji-kiri methods; – Breathing exercises in seiza posture; – Suburi with bokken; – Exercises with two swords
– Kokyu ho (exercises in pairs);
– Meditation on the “A” symbol (aji-kan), among other things.
Although the language is, regrettably, Japanese, a lot may be comprehended without translation because to the extensive presentation and schematic graphics integrated into the film.
Japanese is the language.
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