John Danaher – Enter The System Arm Bar
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Because he can transform a basic notion like the jujigatame armbar into a weapon for his opponents and a death sentence for their opponents, John Danaher is one of the most infamous and sought-after grappling trainers on the globe.
John has discovered new grappling secrets that he has honed into a world championship-caliber system.
It is now time to re-enter the system across eight volumes to learn the world’s most effective armbars.
The Danaher jujigatame system recognizes a two-step approach to armbar assault, and by mastering those two phases, you may become an armbar master.
With a few easy changes, you can transform your body (or any body) into a set of wedges and levers that, with the slightest push, can transform your hips and grips into an arm breaking machine.
By breaking the attack down to its most crucial parts, you can see how any athlete can increase their armbar percentage
Volume 1:\sOverview\sSpeed Based Juji Gatame\sControl Based Juji: 1st Phase Entry – Entry\sControl Based Juji: 2nd Phase Entry – Control\sControl Based Juji: 3rd Phase Entry – Orientation\sControl Based Juji: 4th Phase Entry – Configuration\sControl Based Juji: 5th Phase Entry – Separation\sControl Based Juji: 6th Phase Entry – Breaking\sCentral Problems Of Juji Gatame
3 Central Problem Opponent On Back\s3 Central Problem Attacking From The Back\sCore Principles
Volume 2: Control Mechanics Generating Movement From Juji Position Crossed Feet For Juji Gatame Pros And Cons
Elbow Propping Gripping The Legs
Putting Our Control Mechanics Together
Finishing Juji Through 360 Degrees
Mechanics Of The Position
Breaking Mechanics Breaking Mechanics 2 Breaking Mechanics 3 Breaking Mechanics – Opposing Forces
Volume 3:\sMechanics Of Separation
Mechanics Of Separation 2\sMechanics Of Separation 3\sMechanics Of Separation 4\sUnderstanding Mechanical Advantage Of Cross Chest Position
5 Progressions Of Hand Position
Juji Gatame’s Four Stages
Multiplicity
Getting Started with Juji Gatame
Getting Started with Juji Gatame 2 Participating in Juji Gatame 3 Participating in Juji Gatame 4
There are two general approaches to arm bars: speed-based methods and control-based methods.
Volume 4: Reflections On The Guard’s Top Lock Arm Bar – The Critical Role Of Head & Elbow Position
Juji Gatame’s Two-Step Approach to the Bottom
Top Lock Troubleshooting
Top Lock versus Shoulder Pivot Shoulder To Shoulder Transfer Sweeping With Arm Bars – Base, Force Direction, Foot Direction Human Body And Juji Gatame Classroom Bottom Arm Bar: From Top Lock to Juji Gatame Attacks in a Single Step
Figure Four: Bottom Position – Arm Bar Critical Law And Revealing Test Bottom Juji – Overwrap Grip Alternative Top Lock
Standing Opponent Juji Gatame
Volume 5: The Inside and Outside Scoop
The Head and Hips Rule
The Head and Hips Rule 2 3 Quarter Juji Gatame From Bottom Going Across Center Line With Juji Gatame Belly Down Juji From Bottom Seated Juji Entries From Bottom Bottom 2 Seated Juji Entries Bottom 3 Seated Juji Entries Bottom 4 Seated Juji Entries Bottom 5 Seated Juji Entries Six seated juji entries from the bottom seven
Volume 6: Top Position Juji Introduction
Elbow and Shoulder Line Ratchet Iron Law
Juji Gatame Application From Mount Key To Mounted Juji – Shoulder Wedge
Putting It All Together With Skillful Use Of Cross Face Leg
Volume 7: Mounted Arm Bar – Underhook Setup Cross Wrist: Juji Attack From Mount Arm Wraps And Mounted Juji Classroom: Mounted Arm Bar – Underhook Setup Cross Wrist: Juji Attack From Mount Arm Wraps And Mounted Juji Classroom: Mounted Arm Bar – The Difference Between Biomechanical and Gravity Pins
Top Juji Mastery’s Single Most Important Drill
Top Juji From Side Pins Quarter Juji Gatame As Entry Method Spinning Juji Reverse Underhook Juji Gatame Cross Step Method Near Side Juji Over Wrap Grip
Volume 8: Lower Body Attacks And Juji Gatame
Lower Body Attacks And Juji Gatame 2 Attacks On Juji Gatame And The Lower Body 3 Lower Body And Juji Gatame Attacks 4 Juji Gatame Introduction From Chest To Back Situations
Juji Rolling Your Opponent
Rolling Your Opponent Into Juji 1 Rolling Your Opponent Into Juji 2 Rolling Your Opponent Into Juji 3
Juji 4 Rolling Your Opponent
Juji Rolling Your Opponent 5 Juji Gatame (Rear Mount)
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