Dr Lloyd Glauberman – HPP: Inside-Outside Motivational Weight Loss Program
Archive : Dr Lloyd Glauberman – HPP: Inside-Outside Motivational Weight Loss Program
Dr. Lloyd Glauberman – HPP Inside-Outside Weight Loss Motivational Program
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Every week, a new diet is introduced. Why is it so difficult to lose weight and get in shape when there are so many options? Because it is not about diets, but about lifestyle choices. To lose weight successfully, three new patterns must be established: eat less, eat healthier, and exercise more. That’s all!!!
Dr. Lloyd Glauberman’s breakthrough HPP approach is used to teach your unconscious mind to create lifestyle changes in Inside/Outside – Motivational Weight Loss Program. This strategy “short circuits” overeating and replaces it with more suitable eating habits that correspond to the natural cycles of your hunger cycle. You will maintain your motivation and discipline while building a more positive self image.
You will quickly discover yourself eating less, eating healthier, and exercising more. You could even find yourself going to the gym an additional day – not because you have to, but because you want to.
With Inside/Outside, you may overcome the subconscious hurdles to losing weight and becoming healthy and accomplish the life changes you’ve always desired.
CD1: Motivation Track 2: Discipline
Track 1 of CD2: Lifestyle Changes
“…Dr Glauberman’s method is perfectly on time,” says Track 2: Exercise Review. — From the New York Times
“a personal development audio series that will assist you in making easy changes in your life.” —Philip Brotman, Ph.D.
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