Cody Sipe & Dan Ritchie – Functional Fitness Solution
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With this Quick and Easy At-Home System That Makes You Feel 20 Years Younger, you may eliminate the pain and agony of aging while dramatically improving your ability to perform what you love.
Follow-Along Instructions from the World’s Top Functional Fitness Experts for Men and Women Aged 50 to 70
Special Report: The Startling Fact About Growing Old
Dan M. Ritchie, PhD, and Cody Sipe, PhD,
You’re about to learn a startling fact that will alter your outlook on your health and future.
But first, imagine a life twenty years from now in which you can move freely and have all the energy in the world to enjoy your favorite pastimes… all because you’ve discovered the closest thing to the fountain of youth.
Consider ascending the Spanish Steps in Rome…all 135 of them…with your family. You’re almost there when your grandchildren exclaim, “race you to the top,” and run off laughing. You pursue them down and, to their surprise, not only catch them but pass them in a surge of energy. Of course, when you get closer to the top, you slow down and let them win. Everyone laughs and high-fives as they take in the breathtaking view of Piazza di Spagna from the top. You get to cross something off your bucket list, but more importantly, you get a beautiful experience with your family that you will remember forever.
Doesn’t it sound fantastic? What could possibly be better? But what if you couldn’t sprint up the stairs with your grandkids because your body wasn’t in good enough shape? Because your joints were aching. You simply did not have the energy. Because you were too afraid of falling and injuring or embarrassing yourself. What if you had to walk so slowly and take so many pauses that the grandkids lost interest in playing because they were too bored waiting on you? What if you couldn’t even get up the stairs and had to wait at the bottom while the rest of your family made that memorable memory…without you?
Let’s face it: the aging process is cruel, and it seeks to deplete our bodies’ endurance and vigor so that we are unable to appreciate important occasions like these. Furthermore, we wind up spending so much money on our health requirements that we no longer have the money to travel and see relatives as we would want. It becomes too costly, and our bodies are incapable of coping.
This takes us back to the startling fact we wanted to share with you BEFORE it was too late.
The surprising discovery, published in the Journal of General Internal Medicine, examined data from over 3,000 Medicare beneficiaries from 2002 to 2008 to assess the impact of health-care costs on seniors.
Researchers calculated how much Medicare-eligible seniors spent out of pocket on healthcare in their last five years of life, and then compared it to their overall family income.
After parsing the figures, the analysis discovered that more than 75% of Medicare-eligible households spent at least $10,000 out of pocket on health care during that time period.
During the previous five years, the average expenditure for all participants was $38,688, and for the remaining 25%, the average expense was much higher; they paid a stunning $101,791 out of pocket.
According to the research, a quarter of participants spent “more than their whole household assets on healthcare.”
According to a poll conducted by the Henry J. Kaiser Family Foundation, a nonprofit research organization, around 58% of individuals did not seek essential therapy in 2011 because it was too expensive.
But why will you have to pay so much money on healthcare?
…
You are losing vitality every year.
Functional ability refers to your capacity to perform daily tasks such as going up and down stairs and picking up the TV remote from the floor. Things you may find simple today, but you have no intention of keeping them that way.
Without a deliberate exercise plan, your functional capacity declines with each year of age, making common tasks like gardening, playing with grandkids, and simply picking up a piece of paper off the floor much more difficult than they are today.
Unfortunately, this cascade effect has a significant influence on your energy levels. It’s how your body functions. When your functional ability is low, your body needs to work harder to do simple tasks.
This explains why your energy levels decline as you age. Which leads me to my next question…
Do you know for certain that you will have enough energy in twenty years to spend QUALITY time with your family and friends?
Family reunions and vacations, as well as chasing games with your grandchildren, provide opportunities for memories to be made. There are people to assist through volunteer efforts and charitable organizations. There are relatives to see and care for.
Your spirit says “Yes,” but your body will not let it without a strategy.
Your friends and family will be building memories, but all you can think about are your aches and pains that never seem to go away, no matter what you try… include prohibitively pricey drugs
You quickly realize that your body is preventing you from living life to the fullest. You are there intellectually with your friends or family, but physically you want to be in bed asleep. You understand that this isn’t the ideal way to live.
Of course, you have the notorious “bucket list,” those incredible experiences you’ve always wanted that are now within your reach. Consider this: how much of my bucket list have I completed?
There are locations you want to see and memories you want to make, but you won’t be able to do so if you’re dealing with aches and pains and lack energy. That is not what you desire.
What if there was a solution for folks like you… who aren’t seeking for the latest “fat loss” fad or the greatest athlete on the planet?
What if there was a done-for-you solution that increased your functional ability and energy levels while being suited to your specific needs?
You just want a straightforward, step-by-step approach that you can implement right away to:
Discover revitalized vitality that restores your youth so you can continue to accomplish what you’re doing… BETTER STILL
Improve your physical confidence so you can get more out of life and say “Yes” instead of “No thanks.”
Improve your stamina and endurance so you can finally play a full round of golf or labor in the yard for hours without getting stiff and uncomfortable.
Reduce or even remove any discomfort so you can go down on the floor and play with your grandchildren (and then easily get back up!)
Have confidence that you will be fit and healthy in 10, 20, or even 30 years.
Be confident in your physical abilities to appreciate all of the experiences and delights you have yet to experience.
We have a solution that we will share with you. But first, consider why you’re reading this vital information.
Why Your Previous Plans Failed (and How Much You’re Really Spending).
The reality about pricey medication is that it is only a temporary cure that does not address the fundamental cause of your possible problem. Medication only “masks” your inability to function as well as your aches and pains, and you become dependent on it.
In other words, if you stop taking the drug, you will continue to lose functioning and struggle with daily tasks as you become older.
As the study above shows, this becomes too expensive. Spending money on this medicine implies you don’t have enough money to do the things you want to accomplish in life. But you don’t have a choice since if you don’t pay for your prescription, your quality of life suffers immediately.
You’re probably thinking that exercising is a fantastic way to avoid this while also improving your health, and you’re right!
But there is a catch…
The programs available today were not designed for people like you.
Everything from infomercials to DVDs was designed to make you sweat while having little effect on your goals. You could go for a walk on a hot summer day and sweat, but are you enhancing your quality of life and how will it affect your functional ability in 10, fifteen, or even twenty years?
No way, no how. You’re also not attempting to enhance your bench press, correct? This is why previous programs failed you. They are just interested in having you slog through long, arduous workouts that leave you feeling dejected rather than energized.
Consider it… When was the last time you started and completed an exercise program? It’s difficult to remain with something that doesn’t benefit you. Many programs do yield results, but only for the wrong individuals. The programs were not designed with YOU in mind.
Also, think about this… who is always on the cover of these programs and what kind of models are representing the programs?
It’s always a man or woman clearly in their 20’s or 30’s with six-pack abs jumping around or doing some kind of crazy exercise using expensive equipment and gadgets.
You don’t want that and it’s why you were smart enough to not invest in it. You’ve gotten wiser with age and perhaps you would have invested in something like that twenty years ago, but not this time. You’ve been looking for something more in touch with your wants and needs.
Hi, we are Cody Sipe, PhD and Dan Ritchie, PhD and our expertise is helping people just like you achieve maximum function for the rest of your life. We are experts in functional longevity and we want to share with you the same amazing success we have had with thousands of clients.
Dr. Dan Ritchie
Dan Ritchie has a broad background in the fitness industry including training and management in commercial and university/hospital-based fitness, for-profit, not-for-profit and educational facilities. His primary areas of expertise are in personal training for special populations: athletes, pregnancy, blind, stroke recovery, Parkinsons, multiple sclerosis, cerebral palsy, Fibromyalgia, Alzheimers, etc. He has worked with Division I athletes some of whom have been professionally drafted. He has also worked on state funded research on exercise for severe dementia alzheimers type. He regularly presents at national and regional conferences and has been active on committees for the American College of Sports Medicine. He is currently a Top 3 finalist for Personal Fitness Professional Trainer of the Year 2014. He received his PhD in Health and Kinesiology with a minor in Gerontology from Purdue University.
Dan recently was named the PFP magazine, Personal Trainer of the Year 2014 out of over 500 Trainers from 8 countries.
Dr. Cody Sipe
Cody Sipe is a professor, award-winning fitness professional, clinical exercise physiologist, sought-after speaker, author and functional aging exercise expert with 20 years of experience. Cody has a passion for taking the most recent scientific evidence on exercise and aging from the lab and applying it in meaningful and practical ways for mature adults. His innovative, evidence-based exercise philosophies and strategies have helped thousands of fitness professionals and older adults around the world.
Cody has completed numerous certifications including the Clinical Exercise Physiologist and Registered Clinical Exercise Physiologist credentials from the American College of Sports Medicine and the FallProof Balance and Mobility Enhancement Specialist certification. He is co-owner of Miracles Fitness, a training facility specializing in mature clients, and co-founder of the Functional Aging Institute.
We don’t train high-level athletes or even help 31-year old Moms train for a triathlon. Our passion is for people just like you who want to feel and look better and get a blueprint in order to have a better QUALITY of life well into their 60’s, 70’s and beyond.
Our unique and innovative training facility in Indiana is dedicated to baby boomers and we have helped thousands of people like you regain their youthful vitality and physical function.
We have invested thousands of dollars and spent countless hours into discovering what unlocks youthfulness and vitality at any age. What combats the aging process and maximizes your ability to continue doing what you love. What brings you a sense of purpose and a desire to do more. What helps you feel better when you wake up and when you fall asleep.
Through years of academic preparation, research, real-life application and teaching we have truly discovered what works for people just like you. We truly believe there is a fountain of youth in all of us and we are passionate about helping people discover it.
These are just a few of our inspiring stories from people we helped discover their fountain of youth:
Jo Ann Bloodgood
Jo Ann Bloodgood has faced her share of physical challenges—by pass surgery, two knee replacements, spinal fusions and Parkinson’s Disease. She knows that she must exercise routinely and she has faithfully done so for over five years at Miracles Fitness one of our facilities.
She had a long-suppressed desire to visit the Galapagos Islands, but when the opportunity arose she had valid doubts. Could she do it at age 80? The trip literature warned that it was a strenuous trip. Participants must be able to climb in and out of small Zodiac boats and must be able to walk over a mile if they wanted to see and enjoy the unique and fearless creatures that inhabit the islands.
Dr. Dan encouraged her to start slowly and gradually build up her strength and endurance, working on balance and stair climbing among other things.
Success! Jo Ann was able to do everything she wished to do on the trip. As proof, she shows off her dashing picture with her husband and of a Blue-footed Booby which was so close, she could have touched it while it was oblivious of the picture taker.
Linda Corbin
I retired in July of 2011. I am loving retirement , but I also knew that I needed to keep busy. Now it is time to do some things I wanted to, but never took the time.
Probably 75% of people make a resolution to get in shape by eating healthy and exercising more, in January 2012, I decided to do the same.
I joined Miracles Fitness and to my surprise I really loved it. I have dieted and exercised on and off my whole life (more off than on in the last 20 years).
The trainers are absolutely awesome! I look forward to going and working out. These are words that I never thought would come out of my mouth! The workouts have encouraged me to watch my food intake as well.
One of the things I was really determined to do was, as that “65” came closer and closer, to not be on a bunch of pills. It seems like you start on one medication and more just keep getting added. My blood pressure was borderline 148/78. I have been a member for just three short months and it is down to 120/80.
I would be the last person in the world to say I can’t miss my workout and now I am thrilled to say it and totally mean every word.
Now I arrange my schedule, for the most part, around my workout times. I have earned it and I want to be able to continue to be healthy.
As mothers and grandomothers, we have a right to be selfish and take this time for ourselves… everyone benefits! Miracles is a good name for the fitness center because I truly think it is a Miracle that is has become such a big part of my life!
And they aren’t the only ones:
Drs. Doug Sprenkle and Sidney Moon
“Adventure travel is our passion. As seniors, personal training at Miracles Fitness has made possible what heretofore only younger bodies dared to try. In fact, we had to get special permission to hike on this glacier here in Los Glaciares National Park in Patagonia since the “rules” don’t allow anyone over 65 out on the ice. In spite of the steep pitches and dangerous footing, our personal training made the glacier hike, while challenging, very doable– as well as a lifetime memory. We think personal training has added at least a decade to our adventure travel careers.”
Tom Summer, MD
While crossing Alaska my brother and I would constantly be impressed by the image of Denali, the highest peak in North America, which seemed to challenge us each time we were in its vicinity. Eventually, my brother decided he needed to face that challenge. He had plenty of others – dealing with cancer as a young man and then the after effects of radiation which weakened his heart. He decided to put a climb together composed of cancer survivors. I decided I should go along to push myself physically and mentally and support what I felt was a very worthwhile cause. The climb was quite the adventure and my brother and I shared the exhilaration of standing together on the summit of one of the worlds most impressive mountains. I survived but realized I had been fortunate. I considered some other peaks, but really had been satisfied with my Denali effort and was not looking for another alpine adventure.
My daughter however, thought otherwise. A group of acquaintances of hers had decided to climb Mt Kilimanjaro. Again I felt an obligation to accompany a family member and keep them out of trouble while I shared the experience and supported a worthy cause. This time however, I felt I needed a bit more guidance in preparation for climbing another 20,000 foot peak in equatorial Africa. This is where Miracles Fitness and their staff came to my aid.
I still felt I had the ability and the reserves to attempt this climb, but the last thing I wanted was to be unprepared. I was able to work with several of their training staff, all of whom were knowledgeable and thorough. I tried to work out three times a week at Miracles and then additional days on my own. But I found I would not push myself enough on my own and required the ‘encouragement’ of my trainers to make the progress I needed. Mary Ehresman,in particular, seemed to take a special interest in my effort. Ultimately, I was able to keep up with the kids who made up the climbing party and shared another summit experience with my daughter on the top of Africa.
Finally, we have the opportunity to bring the blueprint we use with our own clients directly to you.
Welcome to your Instant Life Upgrade… a system especially designed with YOU in mind because it’s what we do.
Included in your Never Grow Old Fitness Program:
The Never Grow
Old Fitness Manual
Inside this book we lay out the entire program including simple strategies you can implement immediately into your lifestyle to feel and look better. You’ll discover you don’t have to live in a gym or even go to one to see results.
You’ll discover the “7 Keys to Functional Training” and how you can use these 7 specific steps to live a healthier, more fulfilling life.
You’ll also get plenty of pictures and descriptions of exercises, workout plans and more, but that’s just scratching the surface…
Follow-Along Exercise Videos Including:
Level 1 Beginners
These workouts are designed for anyone new to exercise or returning to exercise.
These foundational workouts are a great starting point for anyone at any level, whether you have not exercised for 20 years or are an avid exerciser there are movements in here for everyone.
Level 2 Advanced Beginners
Okay, now it is time to pick up the intensity and complexity a bit. These exercise routines will begin to challenge your balance and center of gravity more, as well as take the level of intensity to a more moderate pace.
Level 3 Intermediate
These are the workouts that really will begin to separate your functional ability from that of your peers. With workouts that are challenging and intense, you will use muscles and movements you may not have used in years, and breathe new life into your physical functional ability.
Level 4 Advanced
These workouts are not for the faint of heart. Please be sure you have mastered the intermediate level before attempting. These are the workouts that will train you to be prepared for any adventure you may want to tackle in life!
The Science Behind the Never Grow Old Fitness Program Videos
During this presentation Cody will quickly explain to you how this program works and the scientific evidence supporting it. This is not just some random program. It has been strategically created to achieve maximum benefit in the shortest amount of time. This presentation will help you better understand why you are doing what you are doing in the exercise program. Plus, you will learn the essential “7 Keys to Functional Training” that are the foundation of the program.
How to Get the Most Out of this Program Video
In this quick video you will learn the basic terminology, movements and equipment choices along with great tips and strategies that will fully prepare you for your first workout. Plus, we will help you figure out which level to start with and how to progress properly.
Dynamic Warm-up Videos
Inside these follow-along videos, Cody will walk you step-by-step through a proper warmup before an uplifting workout or even as an invigorating way to start your day.
Functional Flexibility Videos
Tight muscles? Stiff joints? Let Cody teach you a simple and proven formula on how to eliminate these problems within just a few weeks or less!
Forget about expensive gadgets and equipment. You’ll be able to do these powerful workouts virtually anywhere using very little equipment. In fact, all you will need is resistance tubing or dumbbells.
You won’t be alone, either. Dan and Cody will be there every rep of the way, with workouts specifically designed to make you feel younger, give you vibrant energy and finally help you do the things you’ve always wanted to do BETTER… even if it’s just wanting to spend more QUALITY time with your family and friends.
The best part?…
These specially-designed workouts can be tailored right to your abilities and only last about 20 minutes.
That’s part of the secret of our system. Studies have proven to us that shorter focused workouts actually COMBAT the aging process.
Imagine telling your grandkids “Yes” instead of “I’m not feeling up to it”. Imagine twenty years from now doing the things you love to do now only doing them even BETTER… all because you took action on a proven system that reverses the aging process.
Instead of investing thousands of dollars in medications that will only “mask” your obstacles, why not use this PROVEN step-by-step system that will last a lifetime so that you NEVER grow “old”?
After all, Dan and Cody have already invested thousands of dollars worth of time and education to figure out what works for people just like you. And from the success stories above, you’ve already seen how powerful this system is.
Within minutes, you can have instant access to unlocking your inner fountain of youth and live a vibrant, healthy life full of energy and passion.
Waste to Improve Your Quality of Life?
Save thousands of dollars and the headaches of trying new programs from infomercials that weren’t designed with you in mind. (Just look at the covers and models).
We’re also not kidding about saving thousands, either. Imagine the medical bills you could avoid as you become a healthier version of yourself.
You won’t have to travel all the way to Indiana to train with us either. You’ll get instant access to us as your coaches and mentors as you go through the simple step-by-step system…
… all for less than ONE session with us at our facility.
Let’s work together, every step of the way to living the vibrant life you deserve for just a one-time investment of $20.00.
Within weeks, you’ll see a difference in everyday activities as you bullet-proof yourself for the future. You’ll quickly discover an energy you haven’t experienced before. We see it every day in our facility. Now you can, too.
Our Guarantee
We guarantee you’ll discover your inner fountain of youth, have more energy, become stronger and DRASTICALLY improve your quality of life.
If you don’t see a difference AND more importantly, FEEL a difference with our system, we will gladly let you keep the entire system and we’ll refund every penny of your investment.
You read that right. If you’re not thrilled with our system, then we don’t want your money. Give it a test drive for a full 60 days and if it’s not exactly what we said it would be, we will give you your money back… PERIOD.
It’s time to get working on that bucket list,
Cody Sipe
Dan Ritchie
P.S. This done-for-you step-by-step system is what you’ve been looking for to finally enjoy life again. You didn’t stumble on this page by chance. If you truly want to get more out of life, then invest in yourself and take action immediately with this proven system.
P.P.S. Remember – if you’re not 100% satisfied within a full 60 days with this system and you don’t discover your inner fountain of youth, then we’ll gladly refund your entire investment PLUS let you keep the system. That’s how much confidence we have in our philosophy after seeing thousands of people change their lives.
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