Anthony Ashnault – Mobbin on Top
Salepage : Anthony Ashnault – Mobbin on Top
Archive : Anthony Ashnault – Mobbin on Top Digital Download
Delivery : Digital Download Immediately
1.13 GB
Anthony Ashnault Demonstrates the Cross-Wrist System, Tilts, and Pinning Combinations He Used to Become One of the NCAA’s Most Feared Wrestlers.
Mob your next opponent and discover the top work and takedowns that Anthony Ashnault utilized to become an NCAA Champion and 4-time All American at Rutgers.
Learn all of Anthony’s favorite tactics to get to the cross wrist and then how he attacks with cross wrist tilts, ball and chains, and cradles once he gets it.
Learn Anthony’s takedown sequence, which he employs to compete at an exceptional level, to get to the top.
Control a match from start to finish by using these takedowns and turns to begin earning significant scores and ending battles early.
Volume One
Introduction
Breakdown Chop to Cross Wrist
Tilt with Crossed Wrists
Tilt Turk Transitions: Cross Wrist Roll
Tilt Ball and Chain Transition with Cross Wrist Roll
Wrist Cross Through Tilt With Leg In
Pry Chop to Leg In
Tilt Hazard With Stack Option
Tilt Drill with Crossed Wrists
Volume two
Cross Face Cradle Crash Chop
Off Belly Jimmy John
Tight Waist: Trim Belly to Cross Wrist
Warm-up Drills for Stance and Motion
Re-Grabs Claw Tight Waist
Returns of Mat
3rd Edition
Pancake Kolo
Trap for Badgers
Series of Neutral Inside Control Ties
Series of Ankle Picks
4th edition
Defense with Only One Leg
Series Knock By Shrug
Tricks
Tricks No. 2
More from Categories : Fighting
Reviews
There are no reviews yet.