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Albert Ellis was a well-known psychologist who pioneered rational emotional behavior therapy. He was instrumental in influencing the growth of cognitive-behavioral techniques as a therapeutic strategy during the cognitive revolution that occurred in the area of psychotherapy. According to one study of professional psychologists, Ellis is the second most influential psychotherapist, trailing only Carl Rogers and just ahead of Sigmund Freud.
Albert Ellis is well recognized for his work on:
Writings about human sexuality based on Rational Emotive Behavior Therapy (REBT).
The ABC Scheme
Albert Ellis’ Personal Life is one of the creators of cognitive behavior therapy.
Albert Ellis, the oldest of three children, was born on September 27, 1913, in Pittsburgh, Pennsylvania. He later described his father as cold and his mother as emotionally distant. Because his parents were rarely there, he frequently found himself in charge of his younger siblings. Throughout his boyhood, Ellis was frequently ill. He was allegedly hospitalized eight times between the ages of 5 and 7. One of these hospitalizations lasted almost a year, during which time his parents made few visits and provided little consolation and assistance.
Ellis recalls being fairly timid as a child, despite being recognized for his outspokenness and being dubbed the “Lenny Bruce of psychotherapy.” At the age of 19, he resolved to change his ways and pushed himself to speak to every lady he met on a park bench near his house. He spoke to around 130 women in one month, and while he only had one date, he discovered that he had desensitized himself and was no longer terrified of chatting to women. He used the same method to overcome his phobia of public speaking.
His first and second marriages were annulled and ended in divorce. His 37-year affiliation with an Albert Ellis Institute director terminated in 2002. He married Australian psychologist Debbie Joffe in 2004. Ellis died on July 24, 2007, after a protracted illness.
Career
Ellis went on to get a B.A. in Business at City College of Downtown New York after graduating from high school in 1934. He pursued a career as a fiction writer after briefly pursuing a business career. After battling with both, he decided to switch gears and pursue a Ph.D. in clinical psychology at Columbia University. In 1943, he received his M.A. in clinical psychology, and in 1947, he received his Ph.D.
Ellis’s early training and practice were in psychoanalysis, but he quickly became disenchanted with what he considered as the method’s flaws – its passivity and ineffectiveness. Ellis began creating his own method to psychotherapy after being influenced by the writings of Alfred Adler, Karen Horney, and Harry Stack Sullivan.
By 1955, he had introduced his technique, which he called Rational Therapy at the time. This style emphasized a more direct and active therapeutic approach in which the therapist assisted the client in understanding the underlying illogical beliefs that cause emotional and psychological discomfort. The technique is now known as rational emotive behavior therapy, or REBT.
Ellis also wrote extensively about human sexuality. He began seeing customers before completing his Ph.D. There was no official licensure requirement for psychologists in New York state at the time.
Ellis had a strict work schedule till the end of his life. He continued to work despite various health issues, visiting up to 70 people every week.
Psychology Contributions
While REBT is sometimes referred to as a subset of CBT, Ellis’ work was actually part of the cognitive revolution, and he helped create and pioneer cognitive-behavioral treatments. He is widely regarded as one of the most distinguished philosophers in the history of psychology.
Ellis also wrote over 75 novels, several of which were best-sellers. Psychology Today stated of his contribution in the area of psychotherapy, “No one – not even Freud himself – has had a larger impact on modern psychotherapy.”
Albert Ellis’s Selected Publications
A. Ellis (1957).
How to Coexist with a Neurotic Crown Publishers, Oxford, England.
A. Ellis (1958).
Sex Without Shame. Hillman, New York.
A. Ellis (1961).
A Manual for Rational Living Prentice-Hall, Englewood Cliffs, New Jersey.
A. Ellis and R. Greiger (1977).
Rational-Emotive Therapy Handbook Springer Publishing, New York.
A. Ellis (1985).
Overcoming Resistance in Rational-Emotive Therapy for Difficult Clients Springer, New York.
A. Ellis and R. Chip (1998).
Raymond Chip Tafrate discusses how to control your anger before it controls you. Citadel Publishing.
A. Ellis (2003).
Sex Without Guilt in the Twenty-First Century Barricade Publishing.
A. Ellis, M. Abrams, and L. Abrams (2008).
Theories of Personality: Critical Perspectives, edited by Mike and Lidia Abrams, Ph.D. Sage Press, New York.
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