Alan Eisenberg – A Ladder in the Dark: My Journey from Bullying to Self-Acceptance
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I created a deep hole in the back of my mind to store a shoebox full of bullying memories from my childhood in Lexington, Massachusetts. I hoped that by digging this hole and burying these memories, I would be able to forget what had happened to me and move on with my life. I used a lid to cover the hole and spray-painted the phrases “DEPRESSION and ANXIETY. PLEASE DO NOT OPEN!”
But memories do not just go away…
This genuine and uplifting account of Alan Eisenberg’s life provides a raw and honest image of a bullying survivor and takes you on a journey that, in the end, leads to rehabilitation and remedies to help heal from the trauma of bullying’s long-term repercussions. Alan’s tale brings to life the problem of the long-term repercussions of bullying on people, and how he tried to conceal the early trauma caused by bullying, but eventually had to address it when anxiety, self-esteem difficulties, and depression set in. How bullying as a youngster impacts us as adults.
Alan recounts his discoveries on Complex Post Traumatic Stress Disorder (C-PTSD) in his effort to find answers to what occurred in his early life. How to Identify the Symptoms. Alan also discusses how he learnt to make peace with his past in order to move ahead and stop allowing it to haunt him.
“This book should become regular reading in school psychology curricula for a variety of reasons,” says Errol Segal, MD and Psychiatrist of the book.
Watch the book trailer here: youtu.be/8oMnxunW 10
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