Yin Bagua Lion 1 and 2
Salepage : Yin Bagua Lion 1 and 2
Archive : Yin Bagua Lion 1 and 2 Digital Download
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Disk 1 has Yin style Bagua Lion base practices. Dr. Xie Pei Qi, the last person to be completely trained in the Yin Bagua system, and his pupil HeJin Bao teach the lion system’s basic techniques. It begins with a discussion of the Yin Bagua System, and then Dr. Xie introduces the Lion Qian trigram.
Lion 1: Zhan Zhuang strengthening exercises.
Lion and ball energy exercises
Lion 2: This DVD provides striking techniques for each of the standing strengthening stances covered on disk 1.
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