William Cheung – Wing Chun Kung Fu Vol 1-5
Salepage : William Cheung – Wing Chun Kung Fu Vol 1-5
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William Cheung, Bruce Lee’s lifelong friend and training partner, finally unveils the technical details of the ancient wing chun method. Three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. combat technique, and more are included in this five-part course.
Volume 1 includes the sil lim tao form, wing chun fundamentals, exercises, and footwork, chi meditation, and the chum kil form and applications.
Volume 2 is dedicated to the Bil Jee form and its uses. There is also information about one arm chi sao, two arm chi sao, and chi sao applications.
Volume 3 delves into the usage of the wooden dummy, its applications, and advanced chi sao.
Volume 4 discusses the dragon pole form, the butterfly sword form, and the butterfly sword application.
Volume 5 delves into the wing chun combat strategy, including grappling and weapon protection. There is also an introduction to dim mak (death touch) and advanced chi meditation.
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