The IV Oz Fight Club Striker’s Bible 4 DVD Set
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Robert Bob Perez has been involved in combat sports for about three decades.
He is the 4 oz.Fight Club’s chief striking instructor and has coached over twenty champions.
Bob, who was originally trained by Kru Pong of Thailand, is particularly excellent at converting Muay Thai and other striking methods for usage in MMA.
Cutting The Root Kicking Strategies And Drills Vol 1:High Performance Kicking
3 Level Kicking Drill and Kick For Kick Manipulation And Cutting Across How To Kick A Thai Kick
Three Methods for Releasing a Caught Kick
Sick Knee Jumping Drill!
Clinch Drills, Volume 2
There are several Clinch Work Flow Drills.
Inside Tie Up And Entry Into The Clinch: Elbow Off Posture Defensively And Faking The Back Spin Elbow Setting Up The Knee To The Head!
Maintain Work Routines
MMA Clinch Strategies Using the Knee Face
Counterattack Drills, Volume 3
The Study of Head Movement
The Gooseneck and the Two Inside Leg Kick Ranges
Check 2, Check 2-3, and Check, 2-3 Kick and Mirror
Take out the 1-3 and the back leg
Countering Kicks With Punches And Goosenecking The 2-3-Kick And Follow And The Lead Side Attack Hand Leg Combo Strategies The Error
Vol 4:Advanced Pad Training The Shuck, Deceptive Spining Backfist, And Liver Shot Flow, Deceptive Superman, And Equilibrium Drill
Reading The Kick Drill 4 For 4 Conditioning Speed Drills For Partner Power Kicking The 4, Roll, 2-3-2, And Adding The 2-3-2 Follow Up
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