The B R A I N Method by Ron White
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Take Your Game To The Next Level With Ron White’s Unique Jiu-Jitsu Learning Methods! Finally, With This Innovative Approach, Remember All Your Techniques!
Use Ron’s memory skills to help you remember tactics even in the most stressful situations.
Make the most of your time on the mat by employing tried-and-true methods for studying all areas of Jiu-Jitsu.
Extend your game beyond a set of your favorite moves. Instead, create a framework that will help you to absorb skills in a way that you will remember!
Ideal for grapplers who are unable to train as frequently as they would like!
Learn to LEARN with Ron White’s simple technique that will have you making important connections to your Jiu-Jitsu in ways you WILL NEVER FORGET!
Volume 1 SECTION 1 INTRODUCTION TO THE COURSE The B.R.A.I.N. Method: An Overview 0 – 7:33
Explanation of Background Creation 7:33 – 14:18
Memorizing 10 Jiu Jitsu Principles and Practicing Background Method 14:18
Mind Palace Creation, Volume 2 0 – 16:34
16:34 Finishing B.R.A.I.N.
SECTION 2: The Fundamentals of Volume 3 Memorize 20 Jiu Jitsu Techniques 0 – 13:46 Memory Test Answers and Explanation of Using Concept For Jiu Jitsu Moves 13:46 – 32:19
Remember These General Guidelines 32:19
SECTION 3: The ABC Method for Remembering Moves An Overview of the ABC Method 0 – 4:34
Kimura From Side Control Using the ABC Method 4:34 – 10:55
Americana Memorization Using the ABC Method 10:55 – 17:31
Memorizing Arm Bar From Side Control Using the ABC Method 17:31 – 21:40
Memorizing X Choke From Side Control Using the ABC Method 21:40 – 27:46
Memorizing Escape From Side Control Using the ABC Method 27:46 – 33:48 SECTION #4: Concluding and Expanding on This Course Conclusion and Your Training’s Future 33:48
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