Stephen Whittier – Knee On Belly Domination
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Aside from the Mount, the MOST Dominant Top Game Position is Knee-on-Belly… And I’m going to show you how to own it – even if you don’t have steely grips or insane athleticism!
This is for grapplers of all ages who want a simple way to comprehend, own, and conquer the Knee-on-Belly position…
And to accomplish so without depending too much on gi grips (which need too much power and are too sport specialized).. (which means too much reliance on athleticism and speed)…
Most people avoid knee-on-belly because it causes them to lose position when they try to do anything with it… but not any more!
As most of you know, I’m a Jiu-Jitsu performance coach and the founder of 40 Plus BJJ, and if you want to add an absolutely devastating knee ride to your top game, pay close attention!
As with most BJJ positions, there is a popular belief that you must be fast, have Groundskeeper Willie grip strength, or have insane balance to be excellent at knee-on-belly and avoid losing position…
But, as I always say, focusing on these outward characteristics is a tremendous mistake….
They are not only short-term fixes, but they also fail the aim of superb technique:
Jiu-Jitsu should be as easy as possible to learn!
Size, strength, speed, agility, gi or no gi…
I’m here to ensure that your talent surpasses ALL of it!
Here’s what to expect…
I’m going to break down this position, explain how it works technically, and then teach you everything you need to know to construct a brutally efficient Knee-on-Belly game that you can play forever!
Knee-on-Belly Domination will teach you…
Two main versions of the knee ride posture, how they function, their advantages and disadvantages, and when to utilize them!
The basic yet extremely powerful “Hybrid” Knee-on-Belly posture that will give your partner fits and compel them to make mistakes.
How to pin your opponents and effectively transition for positioning maintenance – with less emphasis on physical qualities
How to make more effective connections with your opponents during submissions so that you can eliminate their escape attempts while locking in your submissions
Attacking techniques with a high proportion of success to guarantee you’re always going for the kill or increasing your position
And so much more!
And what makes it even better…?
You don’t have to spend numerous hours browsing YouTube for tactics or attempting to imitate famous athletes using Knee-on-Belly Domination…
You may master all the movements you want, but if you don’t understand the basics that make this stance function, none of them will matter!
That is why I make certain that effectiveness is prioritized in this training…
So you can cut through the “noise” and focus on the most direct routes to get there, retain it, and receive the submission!
I don’t only want you to progress quicker, like I usually do…
I also want to make sure you don’t waste time and energy on trial and error…
Many grapplers avoid knee-on-belly because they don’t grasp the critical control areas, and as a result, they lose position while trying to get their shin on their partner… or especially when going for an attack!
But if you follow the strategy I teach, you’ll escape most of that aggravation and rapidly turn this position into a strength in your game!
The only thing you need to know is that you must act quickly since this new course will only be available to the public for a week…
PART I THECLASSlCKNffMDE TRAINING FOR OPTIMAL CONTROL THEHYBRIDMEERIDE TRANSITIONS THE WIPER PART 2 TRANSITIONS-SINKING THEHOMMNOPPCNENTTURNSAWAY TRANSITIONS: MOVING THE HEAD ATTACKING TRANSITIONS CuSC THE BASEBALLBATCWKE CHOKE LINK DEIUS
ATTACKS ON THENEARSIDEARMBAR
ARM BAR THEFARSIDEARMBAR VOURATTACKSTONOGI PART 3
THE OTHER SIDE DETAILS OF KNEEUNGWBAR ELBOW CONTROL
TRIANGLE COUNTER FRAME BOW & ARROW CHOKE SETUPS
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