SBGi 2010 Amazing Camp 4 Disc Set-Retail
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Archive : SBGi 2010 Amazing Camp 4 Disc Set-Retail Digital Download
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SBGi 2010 – DVD Series ‘Amazing Camp’! *’taken at the 2009 SBGi Spring Camp’ The most recent developments and cutting-edge material from SBGi are now accessible.
This brand new DVD series includes previously unseen material such as BJJ, MMA, clinch, defending off the cage, boxing for MMA, the 5 types of drills, defense from the five most common ‘bad’ BJJ scenarios, several sets of sport specific warm ups, the use of critical thinking skills in your Martial Arts training, and a bonus disc featuring SBG athletes and coaches rolling, as well as a black belt ironman!
If you loved any of the previous SBGi stuff, you’ll adore this fresh new series!
Disc #1 (1:45 minutes long!) includes BJJ yoga warm-ups.
Surfing in a cage! SBGi Coach James Davis is featured.
Cutting-edge clinch off-the-cage MMA exercises! Reversals, takedowns, and strikes are examples of these.
Guard sweeps and submissions! Travis Davison, SBGi BJJ Black Belt, is featured.
Included are some crucial points on basic sweeps that are utilized every day, as well as techniques to transform those sweeps into submission assaults on your opponent.
There will also be a BJJ Q&A session.
Disc 2 (1:42 minutes in length!) Features: A curriculum and coaching session with SBGi President Matt Thornton, featuring a thorough explanation of functionalistic minimalism and the five different types of exercises that may be used in BJJ or any combat sport.
These include general timing drills, the quickest approach to establish your own distinctive “style,” defining “base,” and discovering the boundary between style specific movements and principles.
These are followed by a description of ‘critical thinking’ and the three sorts of arguments that all forms of superstition employ to defend themselves.
If you want to learn more about the SBG approach or are seeking for better, more reasonable ways to coach, this section is for you!
The one-handed guillotine choke is mastered!
Top SBG Coach John Kavanagh teaches this session, which covers the’monkey paw’ grip, ideal elbow and body positioning, how to drill the choke, and sweeping off of the same hold.
This is a must-see section with content that you will not find anywhere else!
Boxing for MMA, starring Portland Gym instructor Brian Walsh, follows.
Shifting your weight and head movement as defense are two topics covered.
Punches, jabs, hooks, and crosses must be avoided.
A faster boxer takes on a slower, stronger slugger.
A boxer who pivots vs a boxer who slips.
Notes on how to correctly and safely drill boxing.
This is followed by MMA-specific boxing:
• we win on our feet• we defend the takedown• we set up the takedown• we enter the clinch• we leave the clinch
Disc 3 (1:37 minutes) contains: Yoga warm-ups for BJJ and MMA with Kisa Davison
Warm up with the ‘Animal Crackers,’ as taught by John Kavanagh.
This is followed by an excellent escapes from crossroads portion with SBGi Estonia Coach Pritt Mihkelson.
This creative workshop focuses on four important postures and goes into great detail regarding when and how to use your head on the mat, as well as tight frames, to prevent your opponent from locking you down.
The five most typical ‘poor’ BJJ circumstances, and how to avoid them! SBGi Head Coach John Kavanagh is featured.
This is a fantastic and extensive session, and some of the topics addressed include: defending when your opponent attempts to pass with pant leg grips, how to defend the stack, defending leg hugs, and defending the bullfighter pass.
The next section addresses issues that occur from the four quarters posture, such as how to resist when they grab you or sprawl on you, as well as other typical attacks.
The discussion concludes with John answering questions about BJ.
Bonus disc #4 (2 hours): This rare additional disc features all of the SBG Coaches rolling, as well as two belt promotions, including an SBG black belt ironman, as Travis Davison becomes the first Portland Gym instructor to get his BJJ black belt from Matt.
Over & hours of video and material never previously seen on any DVD package are included on all four discs.
This is a must-see set for anyone looking to improve their BJJ and/or MMA skills!
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