Sacred Traditional Mantra & Chant Practices to Find Your Way Home to Your Heart with Nina Rao
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Experience the transformational, heart-opening benefits of an intentional chanting practice, and receive guidance on how to create your own — to find a sanctuary of divine love within your own heart, again and again.
Chanting is the vehicle, the path, and the destination.
— Nina Rao
If it’s true that your energy flows in the direction of your intention, how do you ensure that your focus is where you want it to be?
Our lives are full of distractions that pull us away from what truly matters to us, and thrust us into stress, anxiety, and yearning for an unattainable fantasy life that lures us through television, movies, and social media.
What if the best of all possible worlds dwells within the sanctuary of your own heart…
… and you could continually find your way there through a dedicated chanting practice?
For seeker and chantress Nina Rao, it’s the disciplined and magical practice of prayer through chanting that provides an always-available place of refuge, and a vehicle to express your deepest longing for universal love.
Chanting can help you refocus and connect to yourself — to meaning — and with devotional attention, it can help you navigate the world with a sense of ease.
Join Nina on a calming, heart-opening, and musical 5-week journey, where you’ll discover how chanting can lead you back to the foundation of your being and help you recommune with what resonates authentically in your heart.
Under Nina’s guidance and her rich, soul-stirring voice — together with your co-participants — you’ll sing and chant mantra in Satsang (a community of truth-seekers) week after week…
… and along the way, she’ll demystify the practice by introducing you to the original texts from which they were born.
Nina is in a unique position to interpret the meaning of the mantra for our modern world and help you claim and personalize the practice for yourself.
Chanting and kirtan — Bhakti yoga of devotion — are part of Nina’s roots. As a child, Nina grew up chanting with her grandfather on visits to India. In their ancient origins, chant practice was always meant to be gender neutral. However, there has been a patriarchal, male-dominated takeover of the practice, and, as a result, recent generations have rebelled against it.
When she moved to the U.S. and became immersed in Western culture, she rediscovered the practice through a new, evolved lens and started singing with Krishna Das. Westerners had absorbed the Indian tradition and filtered it through the Western mind…
… incorporating the psychological and emotional impact of what a practice can do for all people.
Nina will share her depth of knowledge about what the texts can mean to you — and how they can become an integral part of your life.
She brings a traditional and yet accessible way to recite and sing… teaching you the correct pronunciation of these mantras and prayers as a way to honor the tradition and potency of the practice.
Nina explains how these prayers act as a petition to the Divine — helping you relax, enrich, and focus your inner world. They’ll guide you towards aligning with the elements of nature so you can experience the flow and grace of the Universe with a peaceful, clear, and patient mind… and an open, generous heart.
With regular practice, you can clear an energetic pathway to meet challenges in a productive and meaningful way. The divine influence of these sacred prayers have the ability to deeply permeate your being… cultivating within you the trust to say “Yes!” to life.
Nina will present the chants through a rich lens of femininity — immersing you in the textures, colors, and tones of both words and melodies.
You’ll experience a kaleidoscope of names, deities, and traditional intentions, leading to a pattern or combination that resonates for you — to cultivate and cherish as your own daily practice.
Nina will share her own relationship to practice and her journey with her guru, Sri Siddhi Ma — and how she integrates them both into her daily life.
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