Ron Balicki’s – Jun Fan Jeet Kune Do Instructor Series 8 DVD Set
Salepage : Ron Balicki’s – Jun Fan Jeet Kune Do Instructor Series 8 DVD Set
Archive : Ron Balicki’s – Jun Fan Jeet Kune Do Instructor Series 8 DVD Set Digital Download
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This series includes all you need to know to become a teacher under Sifu Ron Balicki. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, Bruce Lee’s only living instructor. Ron has been training with Sifu Dan Inosanto for almost 20 years. You will receive 8 high-quality DVDs on which Ron has outlined his JKD curriculum for you to watch over and over.
Vol 1:
Footwork & Stance
Kickboxing and basic boxing
Fundamental Defense
An Overview of Trapping
Vol 2:
trapping compounds
The 5 Attack Methods Entries
Drills with focus mitts
Ung moon is cycled by Lop Sau and Pac Sao (5 gates)
#3 and #4 wooden dummies
Vol 3:
jab hook and jab cross sequence
Sidekick defenses
Round kick series Sidekick series
Vol 4:
Sectors that are entrapped
Praying mantis practice
Sao Don Chi (Single sticky hand)
Vol 5:
Greetings, Sao (Double sticky hands)
Series Loy Pac Sao
Biu Gee cycle Jow Sao cycle Ping Choy Gua Choy cycle Lop Sao cycle
Vol 6:
Trapping with a focus mitt
Chi Sao Si Lum Tao (Double sticky hands)
A & B wooden dummies
Vol 7: (Double Disc) (Double Disc)
jab hook and jab cross sequence
Series of sidekicks and round kicks
The Biu Gee and Jow Sao series
Series Ping Choy/Gua Choy
Series of Double Pac Sao
Drills for advanced reference points
Focus mitts with split entries
Drills for Pac Sao and Lop Sao
#1-9 Chi Sao Wooden Dummy for Grappling
Vol 8 (Instructor material) (Instructor material)
Split entries concentration mitts Chi Sao teacher level Wooden Dummy #1-10 Jow Sao series (The Helix)
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