Reece Humphrey – Highlight Reel Upper Body Takedowns & Throws
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Archive : Reece Humphrey – Highlight Reel Upper Body Takedowns & Throws Digital Download
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Reece Humphrey, the 2019 Freestyle Wrestling Coach of the Year, lays out his whole upper body attack strategy that will get your opponent off their feet and the fans on theirs!
Reece shows you game-changing highlights reel tactics like as his patented duck under and upper body clinch work.
Learn the techniques and exercises that Reece puts his NJ RTC players through, and you’ll understand why all of his athletes can go upper body with anybody!
Learn effective footwork that positions you to attack with highlight-reel throws.
Use innovative setups and duck unders to consistently get in on your opponent and transition to leg attacks and other offensive, no super strength required.
Reece Humphrey can help you add highlight-reel throws and takedowns to your assault repertoire!
Part 1:
Introduction
Outside Duck Positioning – Outside Duck Footwork Front Duck Footwork
Footwork of the Middle Duck
Part 2:
Setup #1: Tricep Tie Setup #2: Elbow Tie Setup #3: Underhook Setup #4: Overhook Setup #5: From Wrist Control Setup #6: From Opponent’s Front Headlock Setup #7: From Opponent’s 2 On 1 Setup
Part 3
Highlight Throws – Getting The Body Lock Throwing Drill Finishing The Body Lock
Turn around Option #1: Step Around in the Under Position Option #2: Step Around in the Double Underhooks Option #3: Step Around in the Double Overhooks Option #4 is the Lateral Drop.
Part 4
Headlock (Drag and Punch)
Headlock (Big Throw)
Hip Toss Sag Hip Toss (Big Throw)
The Fall Bonus Freestyle Move: Outro for Neck Wrench
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