Reclaim the Lost Art of Wholeness for a Fully Embodied Life with Philip Shepherd
Salepage : Reclaim the Lost Art of Wholeness for a Fully Embodied Life with Philip Shepherd
Archive : Reclaim the Lost Art of Wholeness for a Fully Embodied Life with Philip Shepherd Digital Download
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Explore one-of-a-kind guided meditative practices connecting your mind and body, enabling you to leave behind fear, struggle, and anxiety… and allowing you to experience deeper levels of peace, presence, and inner calm.
Your body can become overloaded with stress and anxiety when you live in your head — consciously or unconsciously trying to control everything.
The challenge is that our culture has given us a flawed road map. It convinced us that our survival depends on our ability to control everything — our relationships, thoughts, feelings, environment, and more. Yet, the need for control leads us to gradually dominate and disconnect from our bodies, impairing our ability to be present.
Estranged from ourselves, we are vulnerable to anxiety, depression, sleep problems, and other health issues.
Fortunately, the road map leading you faithfully back to the ease and vitality of your wholeness is at hand. Philip Shepherd, author of New Self, New World and Radical Wholeness, is the person who can show it to you. He’s the creator of The Embodied Present Process™ (TEPP), designed to help you reunite the thinking of your head with the deep, present, and calm intelligence of your body.
Philip will give you the practical exercises and solid understanding you need to find your way home to a life that’s more grounded — one in which you can relax into your authentic self and experience deeper levels of connection and love in your relationships.
Your body knows it belongs to the world, and feels the present moment intimately. When you unite your body’s intelligence with your mind’s cognitive ability, you discover harmony within yourself and companionship with the world around you. You’re able to ground yourself in the security of your being, rather than depending on symbols of external value to create security for you.
Philip’s Embodied Present Process shows you how to do that for yourself. It guides you through a process of embodied integration, through which parts of you that are at odds with each other reconcile and come into accord, so you can escape the trap of self-consciousness and discover the bliss of surrendering to the present.
You’ll step out of the fears, struggles, and limitations of your head and ease into the deeper levels of peace, aliveness, and engagement that reside in your body.
Join us for a journey of reconnection in this new 7-week online course with Philip — a leader in the global embodiment movement who has developed over 150 unique embodiment practices — as you learn to reinhabit your beautiful body to experience singularity with the world around you.
As you follow the practical, gentle guidance of Philip’s spoken meditations, you’ll inhabit your body at a level you’ve never experienced before, and discover within you an unshakeable security.
As your trust in the body grows, so too does your trust of the mindful present — and that will allow you, perhaps for the first time, to experience what it means to connect with and feel supported by the deep, abiding peace that lies at the heart of the present moment.
During these seven weeks with Philip, you’ll discover how it feels to liberate yourself to your breath, ground yourself in the present, and attune to the impeccable guidance this provides. Most of all, you’ll finally surrender to the present so you can feel more happiness, inner balance, and wellbeing.
Each week, you’ll gain a greater understanding of how your relationship to your body is a template for all your relationships. As Philip guides you through the course, you may realize that your body is melting into revelatory coherence, where you feel completely aligned in body, mind, and soul.
The first step in coming home to your wholeness is learning how to reawaken your pelvic floor — the ground of your being, the place in your body where you can access your deepest truth.
Philip will equip you with techniques to reawaken your pelvic bowl, and that help you breathe more deeply and ground yourself. He’ll show you how to create spaciousness within — opening you up to radical acceptance of self that will support you with grace and resilience for the rest of your life.
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