Pavel Tsatsouline – Fast and Loose
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The practice of these relaxation practices can assist in the removal of false brakes inside your body, allowing you to experience greater flexibility of movement and energy. Take pride and enjoyment in being at the top of your game on a daily basis. Recover from intense strength and conditioning sessions faster and with less unpleasant downtime. Learn a novel breathing method for deep relaxation. Reduce muscular pulls.
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