Nicholas Meregali – The Deep De La Riva Guard Vol.2
Salepage : Nicholas Meregali – The Deep De La Riva Guard Vol.2
Archive : Nicholas Meregali – The Deep De La Riva Guard Vol.2 Digital Download
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With many world titles and a devastating open guard, Nicholas Meregali is one of the greatest black belts on the planet pound for pound.
Combine deep De La Riva, De La Riva X, collar and sleeve, and other elements for optimal results, as demonstrated in this 4-part series.
As Nicholas teaches how to apply strategies that work at all levels, with minor subtleties that make each motion even stronger, you may use basic sweeps with enormous outcomes.
Perfect your open guard with workouts that Nicholas utilizes to stay sharp and work better from his guard.
Part 2:
Sweep without using your hands.
Connecting positions
Spider guard sweeping
Connecting positions
Arm dragging to a single leg
Arm-drag Drilling
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