Neil Melanson – Off With Their Head
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Learn about the little things that make the Arm Triangle more effective than ever.
Neil Melanson is a catch wrestling expert who has worked with some of the top MMA fighters of all time.
Utilize several versions that modify the Arm Triangle so that ANYONE may use it to boost efficiency and leverage.
Don’t rely on raw force, as Neil demonstrates how to finish using placement and skill.
With crushing pressure and commanding body posture, set traps for your opponent to fall into.
Part 1:
Sponsorship introduction and foundations
The first stage. Choke under pressure
Cut across, foot position, and begin the choke early in the second phase.
The one-handed notion
Mount and grapevine configurations
Part 2:
Figure 4:
Version for the chest
Kesa gatame’s shoulder lock
Basic configurations
Options for a half guard downward grip
Guard arm triangle in its entirety
Hammerlock
Part 3:
Finger triangle arm walk
Top wrist lock/wrist lock
North and south Turk/Tuck Butcher Shop
Dragon sleeper in reverse
North-south suffocation
From a pendulum to an arm triangle
Arm triangle to butterfly sweep
Guard pass in half
Cradle
Part 4:
Von Flue’s choking
Tilt headlock to arm triangle
Arm triangle exercise
Kimura arm triangle
Triangle arm to triangle arm
Bottom half guard arm triangle
Final words and arm triangle to crucifix arm lock
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