Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2
Salepage : Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2
Archive : Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2 Digital Download
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Lachlan Giles’s Leg Lock Anthology: 50/50
Discover the never-before-seen submission mechanism that stunned the whole globe at Lachlan Giles, the ADCC 2019 Absolute Medalist, reveals the whole leg lock strategy behind one of grappling’s most iconic performances.
Lachlan narrates over his own training and competition film, allowing you to witness his thinking and decision-making process in action.
Attack the heel hook from 50/50, Lachlan’s hallmark submission that tapped out three heavyweights in a single day, for more information. More Victories
Volume One
General Leg Lock Concepts, Attacks, and Counters
Part 1: Introduction and Summary
Leg Lock Concepts, Part 2
Maintaining the Knee Line
Controlling Rotation by Reclaiming the Knee Line
Part 3: Mechanics of Heel Hook Finishing
Part 4: Heel Hook Prevention Counters Defended
Connecting the Techniques
Volume two
Part 5: Defending Yourself
Overcoming Early Defense
Overcoming Late-Stage Defense
Putting It All Together
Part 6: The Advantages and Disadvantages of Different Leg Lock Positions
Chapter 2: Outside of Sankaku and 50/5
Part 7: 50/50 and Outside Sankaku Concepts
Part 8: Seated 50/50
This Section’s Introduction
Keeping Safe
Maintaining Position
Outside Sankaku Upgrade
Outside Sankaku Via 80/20 Upgrade
Outside Sankaku Upgrade through Outside Ashi
The Legs Must Be Unlocked
Once unlocked, finish by linking the techniques 50/50.
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