Joseph Simonet – Argument Of Movement: Defend, Neutralize, Annihilate
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This is fantastic. Greatest-selling author and longtime martial artist Joseph Simonet takes individual training to the next, crucial step: a two-person, full-contact exercise that is simple to master, incorporates the best components of the most successful combat methods now known, and can be used in any fighting circumstance.
He shows you how to control the battle from the start, breaking your opponent’s rhythm and keeping him off-balance so he doesn’t have time to respond.
Simonet also teaches the supported elbow frame, an all-purpose defense that allows you to take even the most powerful punches without harm.
Over three hours in total
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