John Danaher – Feet To Floor Volume 2 Vol.7-8
Salepage : John Danaher – Feet To Floor Volume 2 Vol.7-8
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Learn the key details to some of Brazilian Jiu-Jitsu’s most effective throws, as Professor John Danaher shows you how to safely and reliably take down your opponents and training partners.
Use throws like the Tomoe Nage, Sumi Gaeshi, Osoto Gari, Kouchi Gari, and more for maximum results with Professor Danaher’s methods.
Get your opponents down in the most technical, strategic ways for submission grappling and Brazilian Jiu-Jitsu with John’s BJJ-specific “Feet To Floor” system.
Study some of judo’s strongest throws and see how you can start adding them to your arsenal with this 8-volume mega series!
Combine your skills and start setting up grips, kuzushi, and then launch into one of these battle-tested and proven throws and foot sweeps.
Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon.
Know more. Win more.
Part 7:
7 Sumi Gaeshi
Why Sumi Gaeshi Is The Best Throw For Jiu Jitsu
The 3 Major Forms Of Sumi Gaeshi
Side (Yoko) Sumi Gaeshi
Front Sumi Gaeshi
Landing On Top With Front Sumi Gaeshi
Butterfly Sumi Gaeshi
The Mechanics Of Sumi Gaeshi
Directionality For Perfect Throws
Penetration
Connection To The Floor With a Drive Leg
Positioning Of Elevator Hook And Knee
The Right Right Right Rule
Sumi Gaeshi Is A Rotational Throw
Part 8:
8 The Most Important Variations Of Sumi Gaeshi
Arm Trap Sumi Gaeshi
The Half Trap
Over Back Sumi Gaeshi
Tricep And Cuff Sumi Gaeshi
The Single Biggest Problem With Sumi Gaeshi: Predictability
The Special Relationship Between Uchi Mata And Sumi Gaeshi
Uki Waza
Why Uki Waza Is An Excellent Throw For Jiu Jitsu
Cross Cuff And Scapula Grip/Reverse Scapula Grip Uki Waza
Arm Trap Uki Waza
Half Trap Uki Waza
Overhook And Pant Grip Uki Waza
Tricep And Cuff Grip Uki Waza
Overwrap Uki Waza
Hybrid Uki Waza
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