Healing part of Aikido – Yuki 2
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Description:
Yuki 2 Byron Bay, Australia, 2005110 min on 1 DVD Maruyama Sensei teaches many more applications of Yuki, more exercises for body connection, breathing exercises as well as extensive exercises for all parts of the body.
He discusses and demonstrates the importance of being at one with the universe by working with the force of gravity rather than against it, humans representing a microcosm of the universe, and the Tanden ball being the center of gravity of the body.
Therefore the development of a strong Tanden, the resonance of ki, and the importance of the Triceps and exhalation are emphasised and specific exercises are taught in this regard.
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