Complete UFC Fit Program DVD5 – STRIKER STRENGTH
Salepage : Complete UFC Fit Program DVD5 – STRIKER STRENGTH
Archive : Complete UFC Fit Program DVD5 – STRIKER STRENGTH Digital Download
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STRIKER STRENGTH (DVD5) In weeks 7 through 9, we return to muscle-specific workouts, as opposed to movement-based exercises in the previous section, to sculpt round, healthy, toned muscles while continuing to burn body fat and increase endurance. In Striker Strength, we return our attention to the upper and lower body pushing muscles that we developed in Power Punch. However, it is now more sophisticated. Rounds are becoming longer, and the cardiovascular demand is increasing. 40 minutes in length
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