Cindy Omatsu – Vicious Vixens BJJ Vol.1
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Cindy Omatsu has been practicing Brazilian Jiu Jitsu for eleven years.
She is the first American woman to obtain a black belt in this art, having studied under Rigan Machado and Lekka Veira.
She is a teacher at the Machado Academy in Torrance, California.
There are four volume titles to pick from.
It is only available on DVD.
Volume 1: Fundamentals Cindy begins by teaching some fundamental warm-up exercises like as shrimping, triangle hip lifts, bridges, shoulder rolls, and leg circles.
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