Chen style tai chi push hands
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Aside from adhering to the general taijiquan principle of sticking, clinging, warding, following, loosening, siphoning, flipping and flicking, neither letting go nor confronting, turning freely, steering clear of the solid but taking advantage of the void, Chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and It’s an excellent approach to hone your talents. Taiji frame is used to better oneself, whereas push-hands is used to outperform others. Only when both goals are met is one likely to be insurmountable.
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