Carl Cestari – Core Combat Training Vol.3 Ground Fighting Skills
Salepage : Carl Cestari – Core Combat Training Vol.3 Ground Fighting Skills
Archive : Carl Cestari – Core Combat Training Vol.3 Ground Fighting Skills Digital Download
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Continuation of the Core Combat Training series. In this episode, Carl Cestari and Damian Ross introduce us to fighting techniques on the ground and standing in a grip (while standing, strangulation techniques are shown). The film shows: the use of basic blows with the edge of the palm and the palm on the ground, pressing on vulnerable zones, strangulation, a little coverage of how to go to strangle. In addition, the film shows isometric exercises to enhance grip strength.
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