Caio Terra – 111 Half Guard Techniques DVD 1
Salepage : Caio Terra – 111 Half Guard Techniques DVD 1
Archive : Caio Terra – 111 Half Guard Techniques DVD 1 Digital Download
Delivery : Digital Download Immediately
Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu-jitsu with a wide variety of options. In 3 detail oriented DVDs, Caio will show you:
– How to get out of bad spots
– How to master the underhook and hooks guard
– His favorite deep half guard moves
– How to master the inverted half guard
– His favorite moves from the upside down half guard
– The dangerous Terra’s guard
– Moves from the 50/50 guard
All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction.
Bonus section includes an episode of the popular Jiu-jitsu show “Rolled Up” with Caio Terra.
Complete chapter list:
Getting out of bad spots Part 1
DISC 1:
1. Recover Full Guard
2. Sweep From Head Control
3. Recovering Knee Shield From Head Control
4. Sweep With Lapel and Pants Grip
5. Recovering Knee Shield From Knee Slide Pass
6. Sweep From Knee Slide Pass
7. Getting Underhook From Knee Slide Pass
8. Hip Bump Sweep
9. Sweep to Mount When Opponent Moves to Inverted Half Guard
10. Taking the Back When Opponent Moves to Inverted half Guard
11. Roll Over Sweep When Opponent Moves to Inverted Half Guard
Getting OUt of Bad Spots Part 2 – Knee Shield
1. Taking the Back
2. Roll Over Sweep
3. Taking the Back From Knee Grip
4. Kimura Sweep/Submission
5. Straight Armlock
6. Collar Choke
7. Collar Choke to Sweep to Mount
8. Brabo Choke
9. Brabo Choke Variation 2 With Sweep
10. Brabo Choke Variation 3 With Sweep
11. Taking the Back When Opponent Pummels
12. Sweep When Opponent Pummels
13. Sweep 2 When Opponent Pummels With Kimura
14. Reverse Triangle When Opponent Pummels
15. Sweep to Kneebar
16. Roll Under Armbar 1
17. Roll Under armbar 2
18. To the Crucifix
Underhooks and Hooks
1. Taking the Back
2. Roll Under Sweep
3. Knee Drag Sweep
4. Knee Push Sweep
5. Ankle Pick Sweep
6. Underhook the Knee Sweep
When Opponent Attempts to Move to Inverted Half Guard
7. Arm Trap With Collar to Ankle Pick or Triangle Finish
8. Take the Back When Opponent Switches to Inverted Half Guard
9. Leg Trap Sweep When Opponent switches to Inverted Half Guard
10. Roll Over Sweep
Using Leg Hooks
11. Taking the Back
12. Beating the Overhook to the Back With Arm Drag
13. Jumping to Triangle From the Knees
14. Takedown From Knees
15. Single Leg to Back
16. Single Leg Takedown
17. Single Leg Takedown Variation
Underhook When Opponent Pushes Head
18. Toe Grab to Deep Half Guard Sweep to Knee Bar
19. Take the Back With Lapel Grip
20. Roll Under Sweep With Lapel Grip
More from Categories : Fighting