Billy Blank’s Crunch Kickboxing
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TAE BOXING WORKOUTS is a pair of Tae boxing workouts from the ESPN 2 CRUNCH SHOW starring martial arts champion Billy Blanks.
The programs (“Kickology” focuses on fundamental kicking and boxing routines, while “Tae Boxing Jam” is a faster-paced, fat-burning workout) will help you tone your entire body—buttocks, thighs, abs…everything! Furthermore, Billy will demonstrate how to burn calories and reduce weight using techniques that may also be employed for self-defense.
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