Aaron Benzrihem – Basics to Advanced – the Half Butterfly Guard
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Archive : Aaron Benzrihem – Basics to Advanced – the Half Butterfly Guard Digital Download
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Learn The Ins And Outs To One Of The Most Unique And Versatile Positions In BJJ, The Half Butterfly Guard – Over 4 Hours Of Content Across 6 Volumes!
– The Half Butterfly is simple to use and works well in both gi and no gi. – Stop getting smashed by someone and start using their weight against them.
– With over 4 hours of segmented and sequential content across 6 volumes, this easy to implement instructional series will show you EVERYTHING you need to know to start playing The Half Butterfly Guard
– Aaron shows several options to sweep, submit or transition using the half butterfly when you are getting completely smashed in the half guard
– On this instructional you will find a COMPLETE road map that is laid out. Aaron is going to start by devoting the whole first volume to basics of control, concepts, movement, mobility and mechanics. This will lay the foundation so you are able to immediately implement
– From there you will study sweeps, passes that link to the sweeps, back takes, submissions if the sweeps fail, transitions if both the submissions and sweeps fail and then explore defensive ideas and common encounters
Vol 1: Half butterfly guard fundamentals control ideas and concepts
Introduction
Half butterfly Basics and control
Movement mechanics and principles for the half butterfly guard
Half butterfly guard common issues
Half butterfly Guard Various circumstances
Vol 2: Basics and ideas of half butterfly guard sweeping
Introduction to the Segment
Half Butterfly Protection Full breakdown of the butterfly sweep
Half butterfly protection Underhook Butterfly Sweep
Butterfly sweep with half butterfly guard and over hook or belt control
When crushed, half butterfly guard butterfly sweep- Head & Arm Control
Inverted arm lock sweep with half butterfly guard
Sweeps Knee Kick Hook
butterfly sweep redirection half butterfly guard
Sit up sweep half butterfly guard
Vol 3: Review of half butterfly guard sweeps, linking passes, mobility and movement creation principles
Introduction to the Segment
Step over pass with a half butterfly sweep
Pummel knee on belly with half butterfly sweep to leg
Marcelo over under pass with a half butterfly sweep
Back step and back take with a half butterfly sweep
Concepts to Remember
Vol 4: Transitional half butterfly guard entrances
Introduction to the Segment
To ashi garami, half butterfly guard
x-Guard half butterfly
butterfly guard half to deep half
From the half butterfly guard to the low knee shield
Half butterfly guard to full butterfly guard
Vol. 5: Submissions with a half butterfly guard
Introduction to the Segment
guillotine finishing mechanics from half butterfly guard to high elbow guillotine
butterfly half to cross collar choking
Bat for baseball
Half butterfly guard to straight arm lock
Half butterfly guard to inverted straight arm lock, finished with a conventional arm bar
3 kimura variants for half butterfly guard
From a half butterfly guard to three omoplata variants
Toe grip with half butterfly guard
From the half butterfly guard to the knee bar
Straight ankle to half butterfly guard
Vol. 6: Common Encounters and Defensive Concepts with a Half Butterfly Guard
Introduction to the Segment
Half butterfly defending the guillotine
Using half a butterfly to defend the darce
Back take to counter the kimura
Countering and defending against the backstep
Possessing command of the white belt spaz
Defending against the colossi
Half butterfly guard finish
Complete technique and connection review
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