18 Methods of Traditional Shaolin Kung Fu
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18 Traditional Shaolin Kung Fu MethodsEighteen Traditional Shaolin Kung Fu Methods are based on the Shaolin Basic Skills.
The Eighteen Methods emphasizes the transition of footwork, hand techniques, and leg techniques, as well as the linking of movements in boxing sets.
Long-term practice of the Eighteen Methods can provide you with a solid foundation for furthering your knowledge of traditional Shaolin Boxing.
You can also appreciate the allure of Shaolin Kung fu through it.
review from amazon.
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By rewolferIt’s just really cool to see a monk perform the true traditional forms of these techniques with such skill.
You may not learn anything new as a gong fu practitioner, but it does help remind you of how each stance should be presented.
It’s a great introduction to the foundations for someone new to the art – and foundations are the most important thing in gong fu.
He emphasizes the importance of horse stance training in shaolin.
The English subtitles are also excellent.
Essentially, monk Shi DeYang demonstrates 18 techniques, including basic stances and kicks.
With English subtitles.
enjoy.
tiamo
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