All facets of Aikido I
Salepage : All facets of Aikido I
Archive : All facets of Aikido I Digital Download
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The DVD was produced under the supervision of Nikolai Nikolayevich Yegorov, President of the Russian Aikido Federation (4th Dan).
1. Fundamental technique: • warm-up; • preliminary exercises; • movement technique; • basic exercises with a partner;
2. A 6- to 5-kyu certification program.
3. Techniques recommended for 6-5 kyu.
4. Dynamic execution and application of fundamental methods
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