Ze Mario Esfiha – Esfiha Jiu-jitsu
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Archive : Ze Mario Esfiha – Esfiha Jiu-jitsu Digital Download
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Guard Submissions: Ze Mario demonstrates basic armbars with variations on wrist and elbow torque, as well as the Kimura. There are thorough setups for Triangle and Omo Plata, as well as variants on Omo Plata. Gaining top position, sleeve control, and a variety of other skills are taught step by step and in order!
Side Control Part 1: This DVD teaches you how to position yourself, adjust your base, and control your opponent with your knees while evading his guard. Lapel chokes, armlocks, and other side control submissions are all covered!
Part 2 of Side Control will teach you how to break a shoulder lock, arm control, and conclude with a Kimura. Obtaining a Kimura from the North-South position. Using his gi to control his elbows and ending with a choke. North South to Side Control, followed by an Armbar. Collar chokes from behind. And even more! Half Guard (Without a Gi): No gi half guard positions, breaking your opponent’s grips, generating space, moving his back to side control or full mount are all options. Keeping his wrists under control, attacking his feet, and concluding with a triangle or calf smash. Finishes with a variety of chokes. Avoiding neck control countermeasures. While trapping his arm, avoid counterattack. Attacking his legs, getting control, and finishing with a leglock Keep him from rising. Getting Past the Butterfly Guard (No Gi): Controlling your opponent’s hips and evading sweeps without a gi. Hand placement. Keeping his legs under control. Trapping his upper legs while evading a back assault. Standing up, pass his guard, and use a shoulder lock to get side control. Controlling his thoughts and bringing him down. And a lot more!
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