Alberto Crane – BJJ Advanced : 5 – BACK POSITION
Salepage : Alberto Crane – BJJ Advanced : 5 – BACK POSITION
Archive : Alberto Crane – BJJ Advanced : 5 – BACK POSITION Digital Download
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Alberto Crane, a Gracie Barra stylist, presents a large number of techniques in book and DVD format, making it easier to follow along and learn advanced techniques like as omo plata, aranha protection, sentada guarda, twister, and much more.
Among the contents are:
5 — BACKGROUND POSITION —
Simple back escape #1 (both arms under your arms)
Back escape number two (with 1 hand on your collar)
Back escape technique #3 (when getting collar choked)
Combination of back collar choke and arm bar
Triangle in the back (torture chamber)
Twister
From the Twister to banana splits
Calf crank to banana splits
Return control to the cross
Kimura leg crucifix
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